It appears as if we are at a stand still ... but why, how I am only 3 months out. The weight should be falling off. Sometimes I feel like my very own version of Dr. Nowzaradan from "My 600lb life" on TLC. He is one critical guy on those who aren't losing like they should, even if they are losing inches. Don't tell anyone but I sometimes even lecture myself in his Iranian accent ... shhh... I'm kidding, but really, I am as hard on myself is he is to the lady who is doing "everything she can" and scarfs 3 cheeseburgers on the drive to his office! Since I feel like Dr. Now I decided to research his diet recommendations, he has a few tips on his website, drnowmd.com . I found a few ideas, but not a menu recommendation.
I found these menu tips at obesitycoverage.com ... they have tips from pre-op to 5 weeks post op and beyond..... WEEK 5 AND BEYOND Continue to introduce foods one by one to see how well they are tolerated. Watch out for constipation, diarrhea, and upset stomach.
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This weight loss is only from June 2015 (I had lost another 51 pounds prior to this)
Blog MissionIt has taken me a long time to get to this point, but I feel like God opened the right doors at the right time. My vision for this blog is not only to document and share my journey with those who care, but also to encourage those who may be following in my footsteps. First and foremost though, I want to give all the glory to God & to focus on his plan for me throughout the journey. What you talkin' 'bout?VSG = Vertical Gastric Sleeve Categories
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